Re-Centre
Stillness. Presence. Return.
A coming back to your heart centre.
'A supportive treatment for when you feel scattered, depleted or out of balance, and need to return to your body.'
Energy-based session to support regulation, reconnection and a return to your centre
Re-Centre sessions use Reiki and subtle energy work, sometimes alongside reflexology, to support your body's natural ability to restore balance. We pay particular attention to the mind and the heart centre as these are often disconnected - while also working across the whole body and energy field, including other energetic centres, layers and your emotional landscape.
This session is for you if:
- You feel disconnected, scattered and caught in your mind
- You are grieving, caring for others, or going through change
- You feel overwhelmed, burnt out or emotionally depleted
- You need space to come back into your body and your heart
- You simply feel drawn energy work and caring for yourself through energy work
I don't force or direct the process - receiving energy will simply create the right conditions for what you wish to experience. At times this feels deeply restful, and at other times more active, with emotional or energetic release as part of the process.
2025 Soulful Wellbeing. All rights reserved.