Soulful Wellbeing
Restore your rhythm, softness and strength
Massage, Reflexology, Reiki and Tarot in Brighton
Hi, I'm Anna Bihari
I'm a homeopath and holistic practitioner with over 10 years of experience supporting people through massage, reflexology, Reiki and reflective work such as Tarot.
Many people first come to see me because their body is asking for immediate attention: tight shoulders, headaches, fatigue, stiffness caused by overwork or stress. My sessions often include therapeutic massage, deep tissue techniques, trigger point therapy and gentle fascial work, helping the body soften regain flexibility of movement.
Alongside this physical work, I also support the nervous system and emotional layers of wellbeing, creating space for the body and mind to calm and rebalance.
Some people come simply for effective massage and relaxation. Others are looking for a deeper space to reconnect with themselves. Both are welcome here.
Who I work with
I work with people of all ages and genders - adults, children, teens and families of all forms and sizes.
Nervous System Regulation
Immune Health & Inflammation
Hormonal Transitions & Fluctuations
Detox & Environmenal Sensitivites
Mental & Emotional Wellbeing
You don't need a diagnosis to begin.
What clients say
''After recovering from COVID, I struggled with fatigue and brain fog that just wouldn’t go away. Anna’s remedies have been life-changing. I feel energised and clear-headed again, and I can’t thank her enough for her thoughtful and expert care.''
Jonathan
''I had an amazing massage with Anna. She made me feel like a different person. Parts of my body that were full of tension now feel relaxed. She’s also really lovely, friendly, and made me feel at ease.''
Ele
''Anna’s reflexology sessions helped my 9-year-old son, who struggled with insomnia and trouble winding down at night. After a few treatments, he’s sleeping much better and wakes up feeling more refreshed.''
Jane
''The Reiki was more transformative than I expected. I’ve been struggling with grief, and this gave me such a sense of release and clarity. Anna has a great energy.''
Maria
How I work
I offer a gentle, integrative approach rooted in science, spirituality and lived experience
- meeting you where you are and tailored to your unique needs.
My work is gentle, integrative and deeply individual.
Each session meets you where you are - whether that looks like hands-on bodywork, energetic support, homeopathic remedies. I listen carefully to your body, your history and what’s present on the day, and work with what feels most supportive.
My practice is informed by science, spirituality and lived experience, and held with curiosity, humility and care.
Education & Training
Licentiate in Homeopathy (4-year training, SDSH)
Reiki Master Practitioner (Usui lineage)
Level 3 Massage & Bodywork Qualifications including Reflexology, Head Massage, Pregnancy Massage, Facials
Advanced training in deep tissue & clinical massage
Ongoing study in nervous system regulation, detox support and integrative wellbeing
Claiming your treatments
back on insurance
I am registered with the Federation of Holistic Therapists. This registration may enable you to claim full or partial reimbursement for your treatments through private health insurance. Please consult your insurance provider to confirm your coverage. If you have any questions, feel free to contact me before booking.
Where to find me
The Practice Rooms on Ship Street
In March 2025, I've moved my practice from About Balance to the Practice Rooms . This is a peaceful, quiet and beautiful location, and the photo really doesn't do it justice.
The address is:
The Practice Rooms
57 Ship Street
BN1 1AF
Please push the black door open and then ring the bell for the appropriate room.
My current hours of work are:
Monday and Tuesdays: 6-8pm (online appointments only)
Wednesdays: 3.30-8.00pm (in the Turqouise Room)
Weekends: 11am-5pm (the room will be confirmed in a text message)
2025 Soulful Wellbeing. All rights reserved.