Hi, I'm Anna Bihari

I'm a multidisciplinary holistic and intuitive practitioner with over 10 years of experience.

I support adults, children, and families of all shapes who feel overwhelmed, burnt out, or out of sync with themselves - and those who are well, but want to stay well.

Whether you're navigating chronic fatigue, hormonal shifts, sensory sensitivities or emotional turbulence, I offer gentle, grounded therapies that restore rhythm, vitality and inner steadiness. For those who experience the world deeply, my work brings more calm, clarity and care.

You don’t have to wait until something feels wrong to begin. This is work that supports your wholeness - at every stage of life.

Who I work with

I work with people of all ages and genders, including adult individuals, children, teens and whole families. I support people who feel burnt out, overwhelmed, or out of sync with themselves - and those who feel well and want to stay well.

Nervous System and Energy

  • ADHD, sensory sensitivities, autism

  • Chronic fatigue, post-viral fatigue, POTS

  • Burnout, trauma recovery, sleep difficulties

Immune & Inflammation

  • Autoimmune conditions

  • PANS/PANDAS, chronic infections

  • Skin issues, gut imbalance, histamine sensitivity, allergies

Hormonal Transitions

  • Menstrual pain, PMS/PMDD, irregular cycles

  • Puberty

  • Fertility, pregnancy, postpartum support

  • Perimenopause and menopause

Detox & Environmental Sensitivites

  • Mould exposure, CIRS, heavy metal toxicity

  • Parasite detox

  • Chemical sensitivities, EMF reactivity

  • Pharmaceutical detox and chronic overload

Mental & Emotional Wellbeing

  • Anxiety, low mood, overwhelm

  • Spiritual crisis, grief, existential questions

  • Inner child healing, identity shifts

  • Feeling stuck or lost

You don't need a diagnosis to begin. If your system is asking for care, I'm here to help.

What clients say

''After recovering from COVID, I struggled with fatigue and brain fog that just wouldn’t go away. Anna’s remedies have been life-changing. I feel energised and clear-headed again, and I can’t thank her enough for her thoughtful and expert care.''

Jonathan

''I had an amazing massage with Anna. She made me feel like a different person. Parts of my body that were full of tension now feel relaxed. She’s also really lovely, friendly, and made me feel at ease.''

Ele

''Anna’s reflexology sessions helped my 9-year-old son, who struggled with insomnia and trouble winding down at night. After a few treatments, he’s sleeping much better and wakes up feeling more refreshed.''

Jane

''The Reiki was more transformative than I expected. I’ve been struggling with grief, and this gave me such a sense of release and clarity. Anna has a great energy.''

Maria

How I work

I offer a gentle, integrative approach rooted in science, spirituality and lived experience

- meeting you where you are and tailored to your unique needs.

My practice weaves together conscious bodywork, energy healing, and intuitive care. I work with different massage and bodywork techniques, homeopathic remedies, flower essences, tissue salts, herbs, and supplements - all chosen to support your body’s natural capacity to restore balance.

In each session, I tune into what’s most needed: whether that’s a grounding massage, energetic realignment, homeopathic detox, or a subtle energetic shift. I may look at your constitution, diet, test results, or emotional state - and from there, offer tools and treatments that meet you where you are.

My work is rooted in scientific understanding, spiritual awareness, and practical empathy. I hold space with humility, curiosity, and the knowing that I am always learning and evolving.

Qualifications

Licentiate in Homeopathy (SDSH, 4-year training)

Reiki Master Practitioner (Usui Shiki Ryoho lineage)

VTCT Level 3 in Swedish Massage, Reflexology, Indian Head Massage, and Anatomy & Physiology

Diplomas in Deep Tissue Massage, Pregnancy Massage, Hot Stone Therapy, Holistic Facials, Menstrual Coaching and Bach Flower Therapy

Foundation Diploma in Advanced Clinical Massage

Ongoing studies and practical knowledge

Ongoing studies in Homeopathic Detox Therapy, Homeopathy and Nutrition, etc

Ongoing studies in various massage and bodywork techniques

Ongoing studies in Anthroposophy

Nervous system regulation and energy body alignment

Deep listening, intuitive perception, and psychic insight

Working gently with trauma, sensitivity, and family complexity

Well-versed in parts language (Internal Family Systems)

Well-versed in working with the Tarot de Marseille

Interpreting bloodwork and functional test results

Claiming your treatments

back on insurance

I am registered with the Federation of Holistic Therapists. This registration may enable you to claim full or partial reimbursement for your treatments through private health insurance. Please consult your insurance provider to confirm your coverage. If you have any questions, feel free to contact me before booking.

Where to find me

The Practice Rooms on Ship Street

In March 2025, I've moved my practice from About Balance to the Practice Rooms . This is a peaceful, quiet and beautiful location, and the photo really doesn't do it justice.
The address is:

The Practice Rooms

57 Ship Street

BN1 1AF

Please push the black door open and then ring the bell for the appropriate room.

My future hours of work are:

Tuesdays: 4.00-7.30pm (in the Amber Room)

Wednesdays: 3.30-8.00pm (in the Turqouise Room)

Thursdays: 11.30am-6.30pm (in the Red Room)

Saturdays: at least one Saturday a month, 11am-5pm (the room will be confirmed in a text message)

2025 Soulful Wellbeing. All rights reserved.